i had an argument with somebody yesterday. too bad that i am still unhappy today. so i tell myself that i have to treat myself to something good!
first, i went walking in the park nearby. whenever i feel unhappy, i like to walk -- kind of walk briskly as exercise, which people say is good to the heart, lungs, brain, etc. i have walked for 30 minutes. the air was fresh and i could see trees, grass, flowers, birds and that made me feel good. as the wind blew against me, i felt that it was sweeping away the unhappy things from me.
second, i visited page one book shop. i like reading very very very much. and i like smelling the books! there is an aroma of books that i am addicted to! in the past, whenever i opened a book, the first thing i would do was to smell the pages! (i do not do so now cos i am afraid if there are worms!!) so, book shops are a haven for me. i have bought two novels this time. both are movie tie-ins --- the notebook and twisted.
third, i bought cakes. cakes are one of my favourites. i have bought chestnut tart and chocolate mousse cake! yummy!
i have not been good to myself for so long and so i triple my treat at one time!
HA...that's good,
ReplyDeletewalking half an hour,
bought 2 books,
ate cakes.
if I say, you can do every week,
how's your feeling?
Could you walk with me next time?
i always walk when i felt unhappy. some years ago, when office was in wanchai, i was not quite happy that time. for about several weeks, i just walked everyday after work. (i can off work @ 6 those days..) my route:-
ReplyDeletewu chung
↓walk
wanchai pier
↓ferry
tst
↓walk
home @ tokwawan
ppl saying that i was crazy, but i do think a lot during walking, especially walking along sea side.
besides, shopping is always a good solution to bad mood.
whenever i am happy or unhappy, i like to eat, esp. ice-cream & chocolate! today i ate da dolce (though it was expensive!) again! so happy~~~~
ReplyDeleteme too. i walked tonight, from my office to tsuen wan city centre, bought two pairs of earrings, and then tsuen wan mtr station for some snacks, and went window shopping for half an hour. it took more than an hour, but i liked it.
ReplyDeletei like da dolce ice-cream too. next time let's go for it. eat something good and enjoy life. forget those unhappy things.
i like walk too.
ReplyDeletei would throw all the things away from my head and leave myself nothing else to think. after that i would feel better.
親愛的二姐:
ReplyDelete雖然你有好多quota (weight), 但係都唔好食太多甜品,對身體無益啊!!!
"小食多滋味呀"!!!
cheers,
阿蔓